THE SPACE
Gym membership
Your Liberty Barbell membership is included, with 24/7 member access to train around your schedule.
LIBERTY HYBRID PROGRAM · SIOUX FALLS
Start with guidance.
Keep going
with a plan.
Gym membership. One personal-training session each week. Programming through the Liberty Barbell app for your remaining workouts.
$250 / MONTH
Perfect for those just beginning, returning to a routine, or needing the accountability to keep showing up.
ONE MONTHLY PROGRAM
Everything you need
to get moving.
Hybrid brings the place, the guidance, and the plan together for $250 per month.
THE GUIDANCE
Weekly personal training
Meet with a coach for one personal-training session each week. Use your coached time for instruction, technique, and accountability.
THE PLAN
Liberty Barbell app
Your remaining workouts for the week are programmed through the Liberty Barbell app, so you have a plan when you train independently.
COACHED SUPPORT. INDEPENDENT PRACTICE.
A week with
direction.
Build your training week around one coached session and the independent workouts in your app-based program. Discuss the right workout frequency and schedule with your coach.
Train together
Show up for your weekly personal-training session. Work on your movements, ask questions, and build confidence with your coach.
Follow your plan
For the remaining workouts that week, follow the programming provided through the Liberty Barbell app and use your membership to train on your schedule.
BUILT FOR CONSISTENCY
Less guesswork.
More accountability.
Starting a gym routine can feel like a lot to figure out. Hybrid gives you a coach to work with every week and a plan to follow between sessions.
It is also a fit for people who know they benefit from an appointment on the calendar, clear workouts, and a regular reason to check in.
A SUPPORTIVE STARTING POINT
You do not need to be a powerlifter.
Begin with your experience, your goals, and the routine you can realistically build. Hybrid combines coached training with independent workouts—not a requirement to train with a coach every day.
MEET OUR COACHESBEFORE YOU GET STARTED
Your Hybrid
questions.
What does the $250/month include?
Gym membership, one personal-training session each week, and programming through the Liberty Barbell app for your remaining workouts that week.
Is my gym membership included?
Yes. The Hybrid Program includes your Liberty Barbell membership and 24/7 member access. Personal-training sessions are scheduled separately with your coach.
Is every workout supervised?
No. One personal-training session is included each week. You complete the remaining programmed workouts independently using the Liberty Barbell app.
Do I need training experience?
No. Hybrid is designed as an option for those just beginning or returning to training, as well as people who want more accountability and structure.
How many independent workouts will I have?
Discuss your goals, experience, and available training days with your coach to establish your weekly plan. The program is not presented as a fixed number of independent workouts for everyone.
How do I get started?
Email Liberty Barbell or call 605-310-9353 to discuss Hybrid, coach availability, scheduling, and app access. Contacting us does not start a paid subscription.
MEMBERSHIP + WEEKLY PERSONAL TRAINING + APP PROGRAMMING
Make the first step.
Build your routine.
$250 / MONTH
Tell us you are interested in the Liberty Hybrid Program. We will discuss your goals and help you get started.